Wednesday, January 30, 2008
Treadmill or cold????
Today I had to do a long run....thank goodness only an hour and forty minutes. I was quite excited that in NJ it was meant to be in the low 40's today. I awoke this morning with the sound of the wind howling...I looked outside the flag pole across the street was almost bent in half and the bay had turned into a narly ocean with whitecaps and big waves. Not too encouraging when you know you have to run long. The weather forcast predicted rain/showers and winds 30-40 mph with gusts going up to 50...Great! Well I had to make the decision to put on my ear phones and watch some good mindless tv and be warm and bored or too suck it up and just go run outside. Well, what would you do?