Thursday, November 20, 2008
Tonight I met up with my old running group. I used to do all their runs...every Tuesday/Thursday evenings on the boards no matter what the weather was...we'd be running! These days I try get my workouts in while the kids are at school so I have taken a break from meeting these guys. But tonight I headed down there and it was perfect...33 degree's feeling like 25 by the water with a gentle north wind. It was brisk and very energizing. The group was tapering for Turkey Trot this weekend ,so my buddy Tommy and I picked up the pace and ran a solid 7 miles at a slightly faster pace than I've been running. It felt good to open up the stride and push a little!
Conversation was good and it reminded me why running has always been my passion.