Well I am thrilled to say I had a respectable day out there yesterday with a very solid time! I felt surprisingly good and thanks to coach Paulo he really nailed my transition between the IM Louisville and IM Hawaii so that I actually felt good race week and had no physical complaints at all race day.
My race was full of excitement,drama and alot of fun.I even managed to get a 4 minute run PR and felt amazing for the first 13 miles. Pity it wasn't a half! I was so inspired by all the great talent out there, the crowds, the HTFU posse and my family and friends of course! I am so happy to have been a part of this race again and shall post a race report soon. For now i am off to spend a week with my family on the island and shall enjoy a much needed and deserved break.Thanks for all the support !