I am the luckiest girl to be sponsored by First Endurance. This is nutrition products at their best. I am so impressed by all the information you can get from their site and the research that goes into their products and finding the best solutions for us athletes. It is unbelievable. There is a wealth of knowledge on the First Endurance site and I encourage you all to go and look as" knowledge is power". All the time we spend swimming, biking and running only to let a race slide because of poor nutrition is such a waste. A few simple changes can make all the difference in your training and racing.
Go to www.firstendurance.com and see what they have to offer. They talk about gluten free diets,race day nutrition,electrolytes,sodium....and much more!!!!!
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